One step at a time

“Mindfulness has saved her,” Mum told a friend who was wondering how I was possibly coping with another health crisis and emergency hospital admission. I often say myself, “my mindfulness practice …

1,255 likes, 7 comments - ladieswhodesign on August 12, 2021: "Art by @sincerelyharmz⁠ 💪 It's okay if your strong looks different every day. ⁠ ⁠ Caption from Harmz: Somedays its just dropping everything & enjoying a cuppa. ⁠ ⁠ Somedays its getting out of the bed when you feel a massive burden in your chest. ⁠ ⁠ Somedays its just seeing through the day & taking one step at a time. ✨⁠ ⁠ 👉 Follow @sincerelyharmz⁠ for more amazing work!⁠ ⁠ ____________⁠ ⁠ ***⁠ Grid Feature Member⁠⁠ ⁠ Would you…

this will be a good year quote

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

Small steps every day. #patience #motivation #ambition #aspiration #recovery

#inspiration #inspire #motivate #motivation #study #qotd #love #success #life #quotes #quoteoftheday #work #goals

[Monday Mindset] I run a million-dollar business. 📈💼 Manifesting millionaire status one step at a time! Building a million-dollar business takes dedication, vision, and the unwavering belief that it's possible. I'm obsessed with watching my company grow and thrive, and I'm so grateful for the incredible team and supportive community that fuels my journey. Here's to exceeding expectations, shattering limitations, and achieving those million-dollar dreams! Tag your fellow entrepreneurs an...

I need this reminder today. Everywhere I look it's Christmas. Not just Christmas, but CHRISTMAS!!!!! It's yelling at me. My head is full of how many packages I have to wrap

This weeks to do: 1. Take in all the little moments that this season of your life has to offer. You’ll never get this exact moment or season again. 2. Remember everyone is on their own path and own journey. You’re not behind, just on a different path. You’re right on time. 3. Show up for yourself. Fill your own cup up first. Ask yourself more of “what will bring me joy in this moment?” 4. Remember: you are right where you need to to get where you’re meant to get. 5. Remember: a building ...