Postpartum adrenal cocktail

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If you're feeling stressed, or if you know you have high cortisol levels, you may want to consider a cortisol mocktail. This adrenal cocktail guide is what you need. Plus, grab my 6 favorite adrenal cocktail recipes that taste delicious! In addition to other self-care practices, it will help with stress relief in no time! Simple Adrenal Cocktail, Postpartum Adrenal Cocktail, Nighttime Adrenal Cocktail, Adrenal Cocktail Recipe Coconut Water, Bedtime Adrenal Cocktail, How To Raise Cortisol Levels, Adrenal Cocktail Recipe Pregnancy, Homemade Cortisol Cocktail, Pregnancy Adrenal Cocktail

If you're feeling stressed, or if you know you have high cortisol levels, you may want to consider a cortisol mocktail. This adrenal cocktail guide is what you need. Plus, grab my 6 favorite adrenal cocktail recipes that taste delicious! In addition to other self-care practices, it will help with stress relief in no time!

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Janaiah McClure on Instagram: "While my postpartum recovery has been wayyy gentler on me physically, mentally, emotionally, spiritually this time around, my body still goes through stress and exhaustion! With now 3 little ones there’s a ton constantly happening around me, plus the demands of breastfeeding, milk production, and MOTN feeds. I am LIVING for this adrenal cocktail. I’m still learning about adrenal health and cortisol but this simple cocktail mixture after my workouts has been so helpful, not to mention refreshing and delish!

RECIPE I’VE BEEN FOLLOWING:
🍊Fresh navel OJ (vitamin C)
🥥 Coconut water or cream of tartar (potassium)
🧂 Flaky sea salt (electrolytes)

Would you try it? 🍊

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Janaiah McClure on Instagram: "While my postpartum recovery has been wayyy gentler on me physically, mentally, emotionally, spiritually this time around, my body still goes through stress and exhaustion! With now 3 little ones there’s a ton constantly happening around me, plus the demands of breastfeeding, milk production, and MOTN feeds. I am LIVING for this adrenal cocktail. I’m still learning about adrenal health and cortisol but this simple cocktail mixture after my workouts has been so…

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