Postpartum breakfast

As a breastfeeding mother, you know how important it is to keep your energy up and ensure that you’re eating nutritious meals. The right breakfast can help set the tone for a healthy day, so today we’re highlighting some delicious and nutritious breakfast ideas perfect for nursing moms. Read on to find out our top 5 picks!

This fast and easy chocolate chip protein waffle recipe has 26 grams of high quality protein per serving.

The BEST lactation smoothie freezer packs for increasing milk supply and adding nutrition to your breastfeeding diet. These lactation smoothie packs are great for a quick breakfast or easy snack that breastfeeding moms can make one handed.

Wake up to a comforting, healthy breakfast with this overnight slow cooker cranberry apple oatmeal! Made with steel cut oats, apples, dried cranberries, and pecans, this lightly sweetened oatmeal with cinnamon is simply delicious and perfect for meal prep or sharing with a crowd. (gluten-free, vegan option)

If you’re postpartum meal planning for yourself or a loved one, these simple recipes are perfect for new moms.

Lactation Banana Bread is a delicious and healthy way to boost milk supply in a hurry. Richer, nutrient-dense breast milk while breastfeeding

The challenges of postpartum came as quite a surprise to me, and three months after giving birth I’m conditionally at a point that I assumed would be long past by now. Despite having a healthy and uneventful pregnancy and a long but natural delivery, the time following having a baby is HARD and seemingly underappreciated […]

Are you wondering what to eat after giving birth and for breastfeeding? Feeding your body with the best postpartum healing foods can make it easier to recover and and make breast milk. Learn what to eat so that you can have a strong postpartum recovery!

This loaded Whole30 breakfast casserole has a crispy hash brown crust topped with a layer of bacon, veggies and a creamy, flavorful egg mixture.

The first couple of weeks postpartum are full of healing and recovering- and your food can help! Here is a list of my top nourishing postpartum foods.