Practice silence

Let silence be the art you practice✨ -Rumi

Starting with only 24 hours, a 24-hour of complete silence. No speaking, texting, posting on social media. And then I will see if it is something I can do for a longer period of time—like a vow of silence. The aim of this challenge is to benefit from the many rewards of being silent.

The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.

Reposting @justsuminspiration2u: Good things come to those who practice being quiet 🙊. Learn to make your power moves in silence. Speaking of silence, don't forget to stay tuned to today's #WednesdayWord video, we're going to be talking about how to keep our mouths closed. . . . #realtalk #mystory #truth #facts #relationships #quotestoliveby #life #quotesofthegram #tips #trustandbelieve #love #wordsofwisdom #wisdom #faith #trust #word #nolie #quotes #nochill #Wednesday #bible

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The Spiritual Practice of Befriending Silence – Elizabeth Ross Writes