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Regulating the nervous system

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Not all stress is bad. Stress can motivate you to meet challenges and grow — but only when your nervous system has time to regulate in between. When stress becomes chronic and your system doesn’t get a chance to recover, it overwhelms your nervous system and pushes you into Functional Freeze. This kind of stress doesn’t always look dramatic. It’s subtle, hidden, and builds up over time, keeping you stuck. It might show up as: ▫️Avoiding decisions because everything feels overwhelming. ▫️Nu... Freeze Nervous System, Functional Freeze Recovery, Freeze Mode Nervous System, Functional Freeze State, Functional Freeze, Regulate Nervous System, Freeze Mode, Esoteric Wisdom, Therapy Notes
Freeze Nervous System
Functional Freeze Recovery
Freeze Mode Nervous System
Functional Freeze State
Functional Freeze
Regulate Nervous System
Freeze Mode
Esoteric Wisdom
Therapy Notes

Freeze Nervous System

Not all stress is bad. Stress can motivate you to meet challenges and grow — but only when your nervous system has time to regulate in between. When stress becomes chronic and your system doesn’t get a chance to recover, it overwhelms your nervous system and pushes you into Functional Freeze. This kind of stress doesn’t always look dramatic. It’s subtle, hidden, and builds up over time, keeping you stuck. It might show up as: ▫️Avoiding decisions because everything feels overwhelming…

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Get the sleep you deserve by activating your parasympathetic nervous system. We reveal the best ways to hack into a parasympathetic state instantly and how to keep your parasympathetic nervous system healthy. #parasympathetic #PSNS #vagusnerve #sleep #hacks #nervoussystem Uppfostra Barn, Nervus Vagus, Sleep Hacks, Nervous System Regulation, Sleeping Tips, Parasympathetic Nervous System, Vagus Nerve, Sleep Health, Mental And Emotional Health
Uppfostra Barn
Nervus Vagus
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Nervous System Regulation
Sleeping Tips
Parasympathetic Nervous System
Vagus Nerve
Sleep Health
Mental And Emotional Health

Hack your Parasympathetic Nervous System

Get the sleep you deserve by activating your parasympathetic nervous system. We reveal the best ways to hack into a parasympathetic state instantly and how to keep your parasympathetic nervous system healthy. #parasympathetic #PSNS #vagusnerve #sleep #hacks #nervoussystem

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Nervous System Deregulation, Vagus Nerve Dysfunction, Vitamins For Nervous System, Traumatized Nervous System, Dysregulated Nervous System Symptoms, Signs Of A Dysregulated Nervous System, Overstimulated Nervous System, Nervous System Health, Healing A Dysregulated Nervous System
Nervous System Deregulation
Vagus Nerve Dysfunction
Vitamins For Nervous System
Traumatized Nervous System
Dysregulated Nervous System Symptoms
Signs Of A Dysregulated Nervous System
Overstimulated Nervous System
Nervous System Health
Healing A Dysregulated Nervous System

Symptoms of a Dysregulated Central Nervous System

Do you have any symptoms of a dysregulated central nervous system? I'm willing to bet you do... especially if you have any physical or mental health issues or stubborn fat. 100% of my one-on-one clients have nervous system symptoms. The problem? You can't heal, be healthy (physically or mentally), or lose weight effectively with a dysregulated nervous system. An imbalanced central nervous system pumps cortisol and adrenaline into the body, which breaks the body down and is a root cause of…

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