Sensory seeking adults

Adults with sensory processing disorder or sensory differences will find practical resources, references, and tips in this post.

Nicole Bulsara | ADHD COACH on Instagram: "WHEN BUILDING YOUR SENSORY PROFILE IT IS HELPFUL TO CONSIDER WHETHER YOU ARE HYPER-SENSITIVE, HYPO-SENSITIVE, OR BOTH TO CERTAIN STIMULI. 📝This can help you come up with an action plan to prevent sensory overload or safely indulge your sensory seeking side. 💡You may find that for certain stimuli like bright lights you are hyper-sensitive, but for other stimuli like touch you may be hypo-sensitive and prefer firm pressure. ♻️These preferences can a

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of sensory overwhelm

Did you know sensory diets for adults are a "thing"? Actually, you probably already have sensory activities that you use throughout the day!

Sensory Seeking in Teens and Adults

Sensory Regulation for adults.pdf

check out Dr Brenda's Facebook live video on sensory sensitivity

Understanding Sensory Processing Disorder. An Adult works through her own sensory issues that she has suffered through from her earliest years.