Skimmed milk

Whey powder is a common protein supplement made by dehydrating whey, the liquid byproduct of cheese production. Skim milk powder, another milk-based protein supplement, is made by dehydrating milk after the removal of the majority of its milk fat content.

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Skimmed milk powder is widely used due to its easy storage facility and immediate availability on hand at all circumstances. But while usi...

Sometimes my fridge contains too many varieties of milk — whole milk for my toddler, 2% low-fat milk for the other kids who hang out here, and skim milk for my husband. Seeing the lineup got me thinking recently: How exactly do you get all the fat out of skim milk, and is that the only difference between it and the other kinds of milk? Skim milk goes by “skimmed milk” in the United Kingdom and Canada. It is also sometimes referred to as nonfat or fat-free milk.

Waitrose 2 pint semi-skimmed milk in plastic carton

So as we all got to know about the nutritional value of skimmed milk and full cream milk. It is very important for us to know that skimmed milk is high in calcium and is low in calories as compared to full cream milk and is also high in proteins. So this is why skimmed milk can be a healthy substitute for full cream milk!! You all will get to know about different food choices in later posts too.

The UK throws away 330,000 tonnes of milk each year – and there is no need for the waste. Here is how to use it to make soup, yoghurt and even polish