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Swimming sets for beginners

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2.7k

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Swimming Workouts for Beginners

Get your exercise on with our list of swimming workouts for beginners!

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3.9k

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3 Swimming Workouts for Beginners

Swimming is a killer way to get in shape. Here are three swimming workouts for beginners that will get you in shape, improve your technique, and have you

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Winter Training Plans

I have to admit that I'm the worst at staying active in the winter. Between holiday parties, traveling, holiday cookies/food/drinks, an...

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3 Swim Workouts For Beginners

If you’re new to swimming, you may be hitting the pool and swimming continuously for 100, 200, 500 or even 1,000 meters. While there’s nothing wrong with that, structured workouts will help you reach your goals faster. Read on to learn the benefits of structured swim workouts and check out three sample beginner swim workouts!

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2.8k

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