Torn rotator cuff exercises

Learn the 6 BEST rotator cuff exercises to promote shoulder pain relief from Dr. Tim, a licensed and practicing physical therapist.

If you suspect you have a torn rotator cuff, these 5 tests will help you determine the location and likelihood of the injury.

The shoulder joints do many things for you. They help you reach something high on the shelf and play games like tennis and volleyball. Though it is one of the complicated joints in your body, it looks very simple. The rotator cuff is the bigger part of your shoulder joint, made up of muscles and

If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.

The key to overcoming a rotator cuff injury? Improve your range of motion before moving on to strengthening workouts. These stretches and exercises can help.

Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.

Physical therapy plays an important role when healing from a rotator cuff tear. Read about several exercises you may encounter on your road to recovery.

Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.

Rotator cuff tears are common tissue changes that happen in the shoulder. There are four different RTC muscles that can be torn. Sometimes they cause symptoms

Don't let your rotator cuff injury get you down. Join the resistance band revolution to help put it back in shape! Resistance bands are your solution for quick and easy strength training. In just a few minutes, you can start to see and feel the difference in your shoulders, arms, and core. Click here to Learn More