Tuna brown rice bowl

Tuna Salad with Brown Rice is a fantastic meal prep option the entire family will enjoy made with a classic tuna salad over Minute® Ready to Serve Brown Rice served in a salad boat or a tasty wrap paired with fresh ingredients like mini sweet peppers, apple slices, cucumbers and more.

ABBY // FOOD + FITNESS on Instagram: "Tuna Nourish Bowl 🥬 Let’s play a game called ‘How many nourish bowls can Abby make before she runs out of ideas?’ Let’s hope it never ends 🙈. This delicious nourish bowl is ideal for those work, school or busy day lunches! Let me know if you try it out 🥰 #dEATS 👇🏻 - 1 can (65g) tuna in spring water, drained - 1/2 cup (125g) brown rice, cooked @tildariceau - 1/2 cup corn, drained from can - 1/2 cup beetroot, diced - 1/2 cup cherry tomatoes, diced…

This simple Thai tuna power bowl is bright, packed full of flavor, and a delicious way to get a nutrient-dense meal in minutes.

Tuna Sushi Bowls with canned tuna, seasoned brown rice, avocado and cucumber and topped with sesame seeds, nori and a spicy mayo sauce!

Mix fluffy rice with shredded tuna, bell peppers, and your favorite...[read more]

Viral TikTok Salmon and Rice Bowl made in 10 minutes! Use leftover rice and salmon (or canned salmon) for a quick and nutritious meal.

I initially thought of doing a “deconstructed sushi roll” after one day making actual sushi rolls, well, attempting. I have successfully made sushi several times, but the other day, I was out of it and made regular rice, not the sticky sushi rice. So basically it didn’t work out..smart me. So, I thought of making...Read More

This quick recipe is ready in under 15 minutes and requires almost no cooking. The main ingredients—tuna and rice—are straight from the pantry. Try this for lunch or dinner.