Types of kicks martial arts

6 TYPES OF KICKS 🥋 FOLLOW ON YOUTUBE 👉 @KARATESIR FOLLOW ON FACE BOOK 👉 @KARATESIR786 FOLLOW ON INSTAGRAM 👉 @karatesir786 CONTACT TO BUY KARATE AND MARTIAL ARTS EQUIPMENT 👉 CALL +91 9638486088 NATIONAL AND INTERNATIONAL HOME DELIVERY AVAILABLE 👍 🥋 SUBSCRIBE MY YOU TUBE CHANNEL 👉👉👉 ( KARATE SIR ) MAKE SURE TO FOLLOW 👇 FOLLOW👉 @onlinekarate FOLLOW👉 @karatesir786 FOLLOW👉 @karatesirsweapontraining FOLLOW👉 @karatesirshop FOLLOW👉 @nunchakusshop FOLLOW👉 @arsalanthekaratekid…

Side Kick High Torso Drill [3 Step Drill with Pictures] Yoko-Geri. The focus of this side kick drill, goes beyond the actual side kick. The focus of the drill is on the lateral flexors of your core. Here, it is important to engage the muscle of your body and not just your arms because what we’re looking for here is

MAE GERI Front kick YOKO GERI Side kick USHIRO GERI Back kick MAWASHI GERI Roundhouse kick SOKUTO GERI Edge of foot kick MIKAZUKI GERI Crescent kick KIN GERI Front Arch Kick. A kick to the groin using the instep URA MAWASHI GERI Back or Reverse Round House Kick TOBI GERI Jumping kick KAKATO GERI Heel Kick, striking with the back of the heel of the foot FUMIKOMI GERI Stamping kick, usually applied to shin, or instep of an opponent HIZA GERI Knee kick

Kickboxing is a popular sport which not only teaches self defense but also helps in attaining physical fitness. Punches and kicks are the important techniques used in this wonderful sport. A brief overview of these techniques have been offered.

So you can squeeze in some exercise even when you're short on time/space/patience etc.

Turning kicks workout

Muay Thai Techniques: A short outline of Muay Thai voves and techniques. Find out everything about knee strikes, punches, kicks, elbow strikes and clinching.

If you’re the kind of person who wants to improve your health condition but doesn’t want to got to the gym then you might want to consider Austral

MAIN KARATE KICKS 👍🥋 FOLLOW ON YOUTUBE 👉 @KARATESIR FOLLOW ON FACE BOOK 👉 @KARATESIR FOLLOW ON INSTAGRAM 👉 @karatesir786 CONTACT TO BUY KARATE AND MARTIAL ARTS EQUIPMENT 👉 CALL +91 9638486088 NATIONAL AND INTERNATIONAL HOME DELIVERY AVAILABLE 👍 🥋 SUBSCRIBE MY YOU TUBE CHANNEL 👉👉👉 ( KARATE SIR ) MAKE SURE TO FOLLOW 👇 FOLLOW👉 @onlinekarate FOLLOW👉 @karatesir786 FOLLOW👉 @karatesirsweapontraining FOLLOW👉 @karatesirshop FOLLOW👉 @nunchakusshop FOLLOW👉 @arsalanthekaratekid…