What is a chakra

The most straightforward 'chakras for beginners' guide. Only the basics you need to start your journey and nothing overwhelming. Yay!

Looking for a guide to chakras for beginners? Read the beginner's guide to understanding what chakras are and how to unblock them.

A diagram of the chakras , what they represent and the what can cause a blockage. If you can discover what is blocking you mentally and emotionally you can use this awareness to heal and move forward. Yoga therapy offers a safe container in which to explore what it is that is holding you back and stopping you from thriving. #yogatherapy #yoga #chakra #yogaforwellness ##chakrahealing #positivevibes #healing #healingmeditation #meditation #menopause

Chakras are energy centers within the human body and beyond that influence our physical, emotional, mental, and spiritual well-being. While many are familiar with the traditional 7-chakra system, which runs along the spine, the 12-chakra system offers an expanded view that includes energy points outside the physical bo

Chakras are the energy centers of our body through which our life force energy flows. In this article we will learn about Importance of Chakra Order.

What are chakras and how do they affect you? Learn how to use yoga, mantras, and other habits to create balance in the energy centers of your body.

This beginners guide to chakras explains what the chakras are, where they are located, signs of imbalance, and how you can balance them.

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