What to drink first thing in the morning

Whether it’s hot water with lemon, tea or Bulletproof coffee, find out what’s worth a sip and what you should pour down the drain.

Should you drink a glass of water first thing in the morning after waking up on an empty stomach? We asked doctors if this is the healthiest way to hydrate for the day.

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

What's the best thing to drink in the morning to break-the-fast? It's best to drink water in the morning. Learn why that is a healthy thing for your body.

Incorporate any of these healthy morning drinks into your routine and achieve your weight loss goals by boosting metabolism, suppressing appetite, and promoting fat burning. Experiment with different recipes and ingredients to find the drinks that work best for your body and weight loss journey.

You might want to rethink your morning ritual because it turns out the best time to have coffee in the morning is not when you’re up on an empty stomach.

I drink this water every single morning! It's so healthy and full of good benefits. Click to read more.

I'm definitely not a morning person, but have been working for a while to try and become more of one. If you want to start a healthy & productive morning routine, but don't know where to begin, this article is perfect for you! I've been trying to figure out the best things to do in the morning to improve my healthy lifestyle, and these 5 things have helped me feel the most energized, happy, and ready to take on the day.

Whether you didn’t have time or you’re just not the type of person who regularly eats breakfast, it’s common to drink coffee on an empty stomach ― which you’ve probably heard is bad for your gut. But is it really?