Womens wellness

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Now that we’ve all taken the time to learn + reflect on what we need to do to make a difference, don’t forget you are the best version of yourself when you make YOU a priority. ⁣⁣ ⁣⁣ In order to help others + make a difference, we must make positive changes within ourselves 💗⁣⁣ Holistic Health Nutrition, Nutrition Quotes, Nutrition Sportive, P90x, Sport Nutrition, Integrative Nutrition, Health And Wellness Quotes, Online Fitness, Wellness Inspiration

Now that we’ve all taken the time to learn + reflect on what we need to do to make a difference, don’t forget you are the best version of yourself when you make YOU a priority. ⁣⁣ ⁣⁣ In order to help others + make a difference, we must make positive changes within ourselves 💗⁣⁣

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Harper Belle Beauty
Fitness Retreat, Yoga Photoshoot, Fitness Event, Wellness Club, Prenatal Yoga, 10 Minute Workout, Wellness Inspiration, Group Fitness, Fitness Club

After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.

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Pia Kolb
Active Meditation, Summer Vision, Reiki Meditation, Healing Modalities, Kundalini Yoga, Sound Healing, Branding Photoshoot, Foto Inspiration, Holistic Healing

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded.

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Julia The Mystic
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