Yoga starter

Here is a simple 10 minute yoga routine for beginners. This routine gives you a nice stretch and a clear mind for an anytime of the day quick reset. Perfect for first time yoga starters and even better for bed yoga.

#myfirstshuffle

The beginners friendly yoga asnas which can be incorporated in daily life routine as a starter.

Get your Ashtanga yoga starter pack here!

Complete Yoga Experience: Everything you need for a fulfilling yoga session in one kit for both beginners and advanced yogis. Take your yoga practice to new heights, all while supporting sustainability and your overall well-being. Ultimate Comfort: Our large cork yoga mat with a thick natural tree rubber base provides extra cushioning and support. Alignment lines help to perfect your poses and maintain proper positioning. The included carry strap makes it convenient to take your mat wherever…

It’s been a while since I have done yoga and let me tell you…MY BODY NEEDED IT!!!Now that I’ve done it I’m thinking I should just have kept stretching all day long because i…

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