Saturday SOULfood

Nourishing, bite-sized spiritual food to sustain you through every season. trial. victory. affliction. need.

Are you hungry for spiritual nourishment? Longing to feed your soul with something substantial enough to get you through the demands of each day, yet constantly frustrated by your limited time to sit and savor a hearty meal?

The truth is, we all struggle with spiritual malnourishment from time to time. The speed of life, the expectations of others, the distractions of this present world keep us from slowing down enough to fill our SOUL with God’s Word—the only food that sustains!

This is why we are committed to providing you with an easy-to-digest weekly email packed with fresh biblical insight and savory spiritual truths. These weekly e-mails are handcrafted with you in mind. They are laser-focused on the topics that matter most to you and layered with rich truths to help you thrive in the midst of your everyday life.

Stay Nourished

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What Our Readers Have to Say

Thank you for the emails! Sarah Koontz is an amazing woman of God who reminds me it’s OK not to have it all together. Her writing helps me to grow stronger in faith and reminds me, that even when trials come and I am in the valley, God is always right there to guide my steps and show me how to be a stronger woman of God.

Iris A.

I have been a Christian for nearly six years, and my children and I lost everything when we decided to follow Jesus. Even though I loved Jesus, I was still lost and confused because of my lack of understanding of the Bible. Sarah’s encouraging Bible studies and e-mails have brought me to a whole new level of understanding of Gods’ loving-kindness and grace. I am so grateful.

Affy S.

Sarah Koontz’ e-mails have encouraged me in some very hard places in my life and has helped me to grow in my walk with God. Sarah is real, open, and honest about her life. She shares her own ups and downs willingly so that we can learn from her experience. Thank you, Sarah, for enriching my walk with God!

Dee D.