Diet and nutrition

187 Pins
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Pumpkin And Parsnip Soup​
This delicious pumpkin and parsnip soup is creamy and perfect for a quick meal. You can easily customize it with common ingredients like carrots or potatoes. The warm flavors of ginger and nutmeg make this soup a cozy choice for chilly days!
Best Tropical Island Green Smoothie
This easy tropical green smoothie recipe will awaken your taste buds and instantly transport your imagination to a warm sunny island!
75+ Healthy Cold Drink Recipes (No Refined Sugar!)
These homemade cold drink recipes are the perfect addition to your summer routine. Bonus: they’re all made with healthy ingredients and no refined sugar! You’re sure to find more than one you’ll love! #norefinedsugar #colddrinks
Rosemary Tea: 12 Powerful Benefits and How To Make It (Recipe)
Rosemary tea, has been cherished for centuries due to its numerous health benefits and aromatic properties. Read on to explore the 12 remarkable health benefits of rosemary tea, an easy recipe for make your own and potential side effects to be aware of👇
African Spinach Stew
Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful! Spinach, meat, veggies and seasonings make up this delicious stew.
Wasakaka [Recipe + Video] Dominican Garlic Sauce
Wasakaka is a flavorful Dominican garlicky sauce that will greatly improve the flavor of any dish it is drizzled on. Let me give you the sauce!
Pescado encocado or fish with coconut sauce - Laylita's Recipes
Pescado encocado or fish with coconut sauce - Laylita's Recipes