1up protein recipes

These actually crispy protein waffles only use 4 ingredients! Use your favorite whey protein powder, eggs, sour cream or Greek Yogurt, and baking powder to make these delicious and healthy waffles in less than 10 minutes.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Whip up healthy Ninja Creami recipes that are smooth, delicious, and guilt-free! From wholesome fruit sorbets to protein-packed ice cream, these creations promise a deliciously nutritious twist on your favorite frozen treats, satisfying all cravings. Let’s face it—finding a dessert that’s both healthy and satisfying can feel like hunting for a unicorn. But guess what?...

Discover delicious high protein dessert recipes that satisfy your sweet tooth without derailing your fitness goals. From chocolate protein mug cake to creamy Greek yogurt fruit bark, these easy-to-make desserts are perfect for health-conscious sweet lovers. If you’re like me, you know that sweet craving can hit hard, especially when you’re trying to stick to...

This single serving protein cookie recipe is soft, thick, chewy, and perfect for an easy healthy snack or dessert!

These flourless healthy protein brownies are melt-in-your-mouth amazing, with vegan and gluten free options and up to 15 grams of protein!

This healthy protein cheesecake recipe is rich, creamy, easy to make, and packed with protein. It's a perfect high protein snack or dessert!

Protein-packed Cottage Cheese Alfredo is a creamy, guilt-free dish, perfect for healthy eaters. 18g protein per serving without adding meat!