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60 pounds before and after

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A 76-year-old woman with declining health lost over 60 pounds and became a fitness influencer

This 74-year-woman has become the epitome of strength because of her inspiring body transformation. Learn more about Joan MacDonald here.

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Six women who each lost impressive amounts of weight describe their meal plans.

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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LADIES! Here I share the hidden secrets of major weight loss, and I show my weight loss 60 lbs before and after!

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Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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