African food fufu

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

Fannie’s West African Cuisine- Liberian Fufu and Palm Butter

Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

Explore the rich culinary tradition of West Africa with this classic dish, Fufu. A staple in many households, Fufu is a versatile and satisfying accompaniment to a variety of flavorful stews and soups. Dive into the heart of African cuisine with this beloved comfort food that brings warmth and authenticity to your table.

Fufu induces an uncontrollable appetite You may have heard about this food called fufu and may be wondering what exactly gives it the hype s...

Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

Marina shares an awesome recipe for Fufu & Nigerian Chicken Stew just in time for Emancipation celebrations in Trinidad & Tobago. Fufu is a West African dish and is related to coocoo, a common dish in Trinidad & Tobago. The Nigerian chicken stew takes on a different approach to building flavors to our local stew chicken. However, the results are just as amazing!