Avocado facts

Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals. . . . . #austintexas #atx #texas #lonestarstate #eatbetter #fitfam #healthcoaching #healthrecipes #healthyliving #healthynutrition #livehealthy #nutrition #nutritionadvice #nutritionblogger #dietnutritions #diettherapy #eatallday #eatclean #foodie #greenfood #food #food4life #foodeducation #food #healthyfood #eatfruit #eatavocado #avocado

Our Avocado Recipes cookbook! We collected all our healthy recipes for Avocado Recipes in this cookbook for you. Check out the recipes!

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If you think you already learned all there is to know about avocados, you’ll feel sorely mistaken after checking out this infographic.

Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your risk of heart disease and stroke.

Did you know? #Avocado has much #benefits for your #body, lets eat Avocado for your #Healthy #life! #orchardwellness #resort #spa #melaka

Avocado has a smooth and creamy structure and fat ratio is higher than other fruits. It is a fruit that continues to mature after collection.