Baked chicken sandwich recipes healthy

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A spin on a classic, these Baked Crispy Chicken Sandwiches are a perfect family friendly meal! you can skip the step of soaking it in buttermilk (and omit that mixture completely) if you are pressed for time.

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Daily Recipes on Instagram: "Macro Friendly Crispy Chicken Sandwich  by @stealth_health_life  Per sandwich (makes 2) 440 Calories 50g Protein* 43g Carbs 6g Fat Weight: ~12 ounces  Chick-fil-A Version: 440 calories 29g Protein 41g Carbs 17g Fat Weight: ~6.5 ounces  In other words - my version is DOUBLE the size, almost double the protein, 1/3 the fat content, for the same calories as the chick fil a sandwich. And in my opinion - it tastes much better too  And if you enjoy this recipe - I have a digital cookbook in my bio with 100+ indulgent, macro-friendly recipes just like this one!  Ingredients:  One ~12oz chicken breast, halved  Salt + garlic powder  **Dipping stations** Station 1: Flour + salt/garlic/pepper Station 2: Egg whites + hot sauce Station 3: Crushed corn flakes  NOTE: I don’t Stealth Health, 50g Protein, Chick Fil A Sandwich, Crispy Chicken Sandwich, Crispy Chicken Sandwiches, Digital Cookbook, Macro Friendly Recipes, Daily Recipes, Healthy Lifestyle Food

Daily Recipes on Instagram: "Macro Friendly Crispy Chicken Sandwich by @stealth_health_life Per sandwich (makes 2) 440 Calories 50g Protein* 43g Carbs 6g Fat Weight: ~12 ounces Chick-fil-A Version: 440 calories 29g Protein 41g Carbs 17g Fat Weight: ~6.5 ounces In other words - my version is DOUBLE the size, almost double the protein, 1/3 the fat content, for the same calories as the chick fil a sandwich. And in my opinion - it tastes much better too And if you enjoy this recipe - I have…

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