Basketball rebounding drills

This drill was contributed to The Fast Model Sports Basketball Drills and Plays Library by Drew Hanlen, an NBA Strategic Skills Coach & Consultant. He has helped over 25 NBA and NBA pre-draft players including David Lee (Mavericks) and Bradley Beal (Wizards). Drew is an NBA Strategic Skills Coach & Consultant that has helped over […]

A fun competitive box out basketball game to help athletes improve their boxing out technique and the footwork needed for rebounding.

Phil Morrison - Basketball Teacher on Instagram: "Handling defensive pressure has little to do with dribbling & more about protecting the ball, knowing your passing outlets, escape dribble & basketball IQ 🏀🧪 For more in-depth teaching, drills & film breakdown check out our online programs & courses (LINK IN BIO) #basketball #basketballtraining #basketballdrills #pointguard"

Seydou Koné on Instagram: "Get Three rebounds in a row to get out of the drill. I let them play through fouls to make it a bit harder and see who will do anything to get the ball 🏀 😈 Start boxing out or stay in the drill forever. #basketballneverstops #nikebasketball #basketballislife #nbabasketball #basketballtraining #basketballplayer ##highschoolbasketball #basketballcamp #youthbasketball #girlsbasketball #boysbasketball #cantspellbasketballwithoutsk #handlelife #impossibletraining…

Using effective box out drills will teach your players how to read the basketball and smart positioning. These two abilities are much more important than height and jumping ability when it comes to rebounding.

David Buchannon on Instagram: "10 ball handling drills you can warm up with. Add these to your next session. 🎒🏀 #basketball #basketballworkout #basketballdrills #basketballtraining #basketballtips"

There are two sides to rebounding in basketball: defensive and offensive. Both are critical to winning basketball games, and this collection of basketball rebounding drills will allow you to work with your team on both of these areas. Defensive rebounding allows teams to close out defensive possessions and get the transition offense off and running. Without defensive rebounding at a high level, opponents will continue to get chances to score, putting a considerable strain on a team's…

You can't be a championship team without being a great rebounding team. Includes 7 rebounding drills and the 3-step formula for great team rebounding.