Blw meal plan 6 months

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Offer small amounts of two or three foods per baby's meal (twice per day at 6 months), including: 1) A high iron food (meat or alternative) 2) Food high in vitamin C (fruit or vegetable) 3) High-calorie food (if one of the above foods is not high in calories). Here is an example week of meal plans for starting solids with your baby! * Recipes are from my baby-led weaning book “The Parents Guide to Baby-led Weaning”. Read more about my top starter BLW foods on my blog below!

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