Boho beautiful juliana

This 20 minute Bedtime Yoga To Relax & Unwind is perfect to relax & unwind for a good nights sleep. Through this gentle practice of peaceful asanas that will release tension out of the lower body. But this yoga class will also help you calm the body and mind. Click to start this yoga for beginners class led by Juliana Spicoluk | Yoga Fitness | Boho Beautiful

Learn my secrets to clear, hydrated and healthy skin with my skincare routine. Click to watch the video on my skincare products and how I keep my skin healthy at Boho Beautiful #skincare #healthyskin #skincareroutine

Start a gentle detoxification by stimulating the digestive system through Kapalabati (breath of fire) breathing as well as detoxifying and body sculpting yoga asanas. | Yoga Routine for Weight Loss. | This all levels yoga class will work the core, fire up the lower body and allow your mind to let go of any negativity and stress through intentional breathing technique and healing yoga postures. | Yoga Detox Sequence | Boho Beautiful Juliana Spicoluk #yoga #workout #fitness #exercise…

This is the best free Pilates Booty Workout by Juliana Spicoluk from Boho Beautiful that will guarantee you incredible results.

A 20 Min Morning Yoga For Beginners OR anyone that is looking to start their day in a perfect & peaceful way.This yoga practice is an easy and gentle way to wake up your body and mind through compassionate movement, deep stretch, and conscious breathing. | At Home Workout | Morning Yoga | Yoga Fitness | Yoga Workout | Yoga Poses | Yoga Challenge | Strengthening Exercises | Juliana Spicoluk | Boho Beautiful

Introducing Our New Lifestyle Channel on YouTube | Juliana Spicoluk Yoga Teacher | Boho Beautiful has started a new lifestyle channel sharing mindful living, nomad living, yoga, earth love and more. | Mindful Lifestyle | Yoga | Meditation | Digital Nomad | Boho Beautiful Life #mindfulliving #spirituality #nomad #travel

This was my journey on trying to live Raw Vegan for 7 days. | Healthy Lifestyle | While it ended up not being for me, I learned about my body and enjoyed challenging my body and mind - something I really believe helps us reconnect to our feelings, our intentions and what is important and meaningful to us in life. | Mindful Living | Juliana Spicoluk | Boho Beautiful #rawvegan #vegandiet #health #healthyliving #mindfullifestyle

Whether you doing this as a single exercise or committing to the 14 day challenge this 15 min butt workout is targeted to tone, sculpt, and lift your glutes to shape your own perfect butt. | Yoga Glute Workout | Join Juliana Spicoluk from Boho Beautiful for your free online yoga class. | At Home Yoga Routine | Juliana Spicoluk Yoga Teacher #yoga #exercise #fitness #workout #athome #glutes

This at home yoga workout flow will tone and strengthen your full body with an effective focus on your core, glutes, and arms. | Beginner Yoga Workouts At Home | A perfect combination of an energizing yoga combined with different strength exercises which allow you to not only feel the mental benefits of a home fitness practice but also help you achieve your physical goals too. | Boho Beautiful Yoga | Juliana Spicoluk from Boho Beautiful #yoga #workout #exercise #fitness #fullbody

A home yoga workout class for incredible results. | Full Body Yoga Workout | This practice will tone & strengthen your full body, define your glutes, tighten your core and waistline, and create muscle definition in your legs and arms. We will combine effective toning exercises while flowing through a yoga sequence to workout the entire body achieving incredible physical weight loss and body transforming results. | Juliana Spicoluk from Boho Beautiful #yoga #workout #fitness #exercise #..

Find out what Boho Beautiful is doing in Brazil, learn more about our life, yoga, vegan lifestyle, and spirituality. | Yoga Lifestyle | Boho Beautiful

This intermediate level yoga practice is here to strengthen those abs and stretch your body all at the same time. | Beginner Yoga | A lot of us always wonder how do you improve your sense of balance? What yoga exercises can you do to feel stronger? We’ll working your abs through a series of standing and seated yoga postures will definitely improve all of that! | Abs Exercises | Juliana Spicoluk Yoga Teacher | Boho Beautiful #yoga #workout #fitness #exercise #fullbody

The simple pleasures of life seem to always lead to a reinvigorating and valuable reminder about this life’s finite spark...⁣ Don’t grow up, it’s a trap 🤫⁣#bohobeautiful #travel

✨This just in! • Pretty in pink 🌸 Angelica Maxi • @alex__ford • Online Now via link in bio • #bohemianloverunway #newarrivals . . . . . .…