Feeling unheard

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❓ Do you often feel unheard because you don’t speak up? 🌟 Self-silencing can stem from past experiences where expressing yourself felt unsafe or unimportant. 🕊️ Imagine someone who grew up in an environment where their opinions were dismissed. As an adult, they might struggle to share their thoughts, fearing rejection or conflict. 💬 Recognizing the pattern of self-silencing can help you begin to express yourself and improve your relationships. 👉 Follow @heal_with_emily if you’re ready to ... Taking On Others Emotions, Feeling Unimportant To Someone, How To Not Absorb Others Emotions, Feelings Being Invalidated, Emotionally Disconnected, Feeling Unheard, How To Validate Someone’s Feelings, Speaking Your Truth, Feeling Unimportant

❓ Do you often feel unheard because you don’t speak up? 🌟 Self-silencing can stem from past experiences where expressing yourself felt unsafe or unimportant. 🕊️ Imagine someone who grew up in an environment where their opinions were dismissed. As an adult, they might struggle to share their thoughts, fearing rejection or conflict. 💬 Recognizing the pattern of self-silencing can help you begin to express yourself and improve your relationships. 👉 Follow @heal_with_emily if you’re ready to…

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