Get off phone

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How to start to unplug:  •	Don’t look at your phone or the TV an hour before bedtime •	Take the time to read a book, colour or do a puzzle •	Take a walk and leave your phone at home •	Don’t check your phone first thing in the morning •	Don’t look at your phone during meals or when you have company  Small changes will make a huge difference as you begin your digital detox 📱❌  #wisdom #wisewords #quoteoftheday #quotestoliveby #happiness #wellness #instaquotes #instainspiration #instamotivation Less Phone Time Quotes, No Phone Before Bed, Digital Detox Quotes, Get Off Your Phone Quotes, Less Phone Time Aesthetic, Less Phone Time, Mute Quotes, Energy Recharge, Get Off Phone

How to start to unplug: • Don’t look at your phone or the TV an hour before bedtime • Take the time to read a book, colour or do a puzzle • Take a walk and leave your phone at home • Don’t check your phone first thing in the morning • Don’t look at your phone during meals or when you have company Small changes will make a huge difference as you begin your digital detox 📱❌ #wisdom #wisewords #quoteoftheday #quotestoliveby #happiness #wellness #instaquotes #instainspiration…

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