Gluten free infographic

Gluten can be found in many surprising places! If you follow a gluten-free diet, be sure to double check these products to make sure they are safe 🧡 #effortlesseats #glutenfree #glutenfreefood #glutenfreediet #gluten

Embrace the freedom of a gluten-free lifestyle with our "Yes" Foods Printout! This straightforward yet invaluable resource outlines the wide array of foods that are naturally gluten-free. Perfect for those navigating gluten intolerance or Celiac disease, this printout provides clarity and confidence in choosing gluten-free options. Keep it handy in your kitchen or on your fridge for quick reference whenever you need it. Say hello to stress-free shopping and dining with our gluten-free "Yes"…

I love this infographic by YorkTest because I constantly see the words allergies and intolerance or sensitivity used interchangeably. While they all have to do with foods, that’s where the similarities stop. This graphic makes a clear distinction between food allergies and food intolerances (also similar to sensitivities). I do want to make a couple…

Egg replacement

The best vegan gluten-free food list to start an easy vegan and gluten-free lifestyle including the unexpected sources of gluten. Does rice have gluten?

Active kids and adults can really benefit from this list of over 60 clean eating snack ideas that are both gluten-free and dairy-free.

The gluten-free industry is a force to be reckoned with, and a trend worth following. What originated as a product category designed to meet the needs of those with celiac disease and gluten sensitivity, has now become a behemoth $10.5 billion industry. Experiencing nearly 50 percent growth from 2011 – 2013, everything from gluten-free flours and crackers to protein bars and frozen meals are getting more and more shelf space each year, as consumer demand increases. In fact, from 2012 to 2013…

Low-Nickel Diet Foods to Avoid and Enjoy - Low-Nickel Diet with a Gluten-Free Meal Plan​ - Tayler Silfverduk, celiac dietitian