Gratitude day

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WORLD GRATITUDE DAY - Dr. Jean & Friends Blog World Gratitude Day, Thankful List, Gratitude Board, Gratitude Day, Day Of Peace, International Day Of Peace, Conscious Business, Wellness Resources, Im Grateful

Gratitude is an emotion of expressing appreciation for what you have, rather than what you don’t have. Psychology Today reports that gratitude can be cultivated and it can increase levels of happiness when you do. Energy, optimism, and empathy are by-products of gratitude. World Gratitude Day is September 21st, so integrate these activities into your lesson plans this week. P.S. Have I told you lately that I'M GRATEFUL FOR YOU!!! Thanks for reading my blog! Model Gratitude Make it a habit to…

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Dear Family and Friends, In this season of gratitude and gifts, my wish for you is that you can be gentle this week in your thoughts, in your work and in your shopping. That you can slow down a little. Notice more. Breathe it all in. And give thanks. Yes. Give thanks for the whole mess of challenges alongside blessings popping up like flowers through the cracks in the pavement. The blessings are here. Sometimes they are humble and we have to lean in to behold the holy in the small. But they…

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As we celebrate all things Thanksgiving, today's episode on the podcast focuses on the simple and easy way to cultivate a heart of gratitude to truly set a heart with the right intention for all things Thanksgiving!

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