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Green tea before bed

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Learn how drinking a cup of green tea before bed can benefit weight loss, curb appetite, and provide other health important benefits. And no need to worry about...

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Certain compounds in green tea may inhibit the absorption of iron and other minerals, so it’s best to drink it between meals. Plus, the caffeine content can cause sleep disturbances when consumed before bedtime.

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Should you drink Green Tea at night? Green tea provides plenty of benefits. However, drinking it at night results in better sleep. Read now various benefits!

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15 Green Tea Tips: What Green Tea Is The Best For Weight Loss?

Green tea has a long list of health benefits. But, what green tea is the best for weight loss? What are the health benefits?

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Green tea offers us many benefits. Let's talk about how to drink green tea and how to get into the habit of drinking green tea.

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