Gut friendly soup recipes

This easy ground turkey soup with rice is a delicious and healthy chicken stock based soup that is full of ground turkey, carrots, potatoes, peas and white rice. Perfect for a cold day or if you are wondering what to do with that extra pack of ground turkey in your fridge! Naturally dairy-free and gluten-free as well.

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.

Craving a rich, flavorful soup that’s easy to make? The Best Cauliflower Soup Recipe brings warmth and satisfaction with every spoonful! It’s a nutritious option that’s perfect for meal prep. Save this recipe to your Soup Recipes collection for a tasty treat anytime!

A healthy, comforting Thai noodle soup is all you need on a cold winter day. Bonus points for it being gut-friendly! Want more gut support? Use discount code MARIA for 15% off ION* products.

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.

Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

This Creamy Vegetable Soup recipe is absolutely delicious! Full of veggies and a rich cheesy base, this is the best comfort food.

A recipe for a nutritious and creamy vegetarian-friendly soup made with six different kinds of vegetables. Can be easily made vegan.

This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!