Healthy postpartum recipes

The best ideas for healing postpartum. Meal prep these easy recipes for breakfast, lunch, dinner, and snacks! Plenty of healthy make ahead freezer meals and quick recipes. All dairy free and egg free with gluten free options.

A list of healthy freezer snacks for new moms (or anyone) to make ahead for convenient snacking during postpartum. These bars, bites and treats are a great way to stock your freezer before baby with breastfeeding friendly snacks that the whole family can enjoy.

Lactation Banana Bread is a delicious and healthy way to boost milk supply in a hurry. Richer, nutrient-dense breast milk while breastfeeding

Need some ideas on what to eat for dinner while breastfeeding? This list has quick and easy breastfeeding dinner recipes that help milk supply and don't require a ton of kitchen time.

Get warm and cozy with these healthy soup recipes for breastfeeding that are way more nourishing than lactation cookies! Make more breast milk by fueling up on the best foods to increase milk supply. Easy postpartum soup recipes all for the slow cooker or instant pot.

These postpartum recipes are full of ingredients that will nourish and replenish new mamas. Plus, you can make them all in advance!

Expecting a new baby or do you know someone who is? Be sure that the new family eats well with these easy postpartum meals.

If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.

Best crockpot recipes for breastfeeding moms. Increase breast milk for baby with breastfeeding soup! These recipes help increase milk supply. Easy lactation recipes that can be made in the slow cooker or instant pot. Perfect for freezer meals for new moms too. Breastfeeding dinner recipes for nursing moms! YUM! Eating healthy soup like this can even help with postpartum weight loss.

Healthy Peanut Butter Banana Baked Oatmeal Cups filled with mashed banana, gluten free oats, pure maple syrup and the perfect amount of chocolate chips. A simple, easy recipe that is perfect for a quick breakfast or snack.