Heart healthy dinners for family

From simmering soups to sheet-pan roasts, these healthy, flavorful chicken dinners are undeniably tasty. These recipes dial back the amount of saturated fat and sodium in every serving, so you can enjoy fajitas, chili, salad and more while sticking to a heart-healthy eating pattern.

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

Healthy Sheet Pan meals To Try. These will make weeknight meals so easy! Kid-approved, no mess, no fuss recipes for the entire family.

Add these to the weekly dinner rotation, and you won't be sorry.

Add these to the weekly dinner rotation, and you won't be sorry.

This creamy orzo pasta is the perfect one-pan dinner the whole family will love. Creamy, flavorful, high in protein and comforting.

Here's the good news: Healthy food that's good for your heart can also be super-delicious, and easy to make. Try these simple, satisfying recipes that support your heart health.

Make a delicious, heart-healthy Sunday dinner with these tasty recipes. These dinners meet the American Heart Association's parameters for saturated fat and sodium, so you can be sure you're eating a balanced meal that helps to keep your heart in tip-top shape. And as a bonus, each recipe has 400 calories or less per serving. Recipes like Seared Scallops with White Bean Ragu & Charred Lemon and Tofu Tacos are bold in flavor and can help you meet your nutrition goals.

Heart-healthy recipes are easy to prepare when you know they have good ratings. Whether you're looking to lower your sodium or reduce your cholesterol, these reader-favorite, heart-healthy recipes are sure to hit the spot.

Looking for an easy and flavorful dinner idea? This One Pan Balsamic Chicken Recipe is a healthy meal with minimal cleanup.