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Holiday coping skills

Discover Pinterest’s best ideas and inspiration for Holiday coping skills. Get inspired and try out new things.
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Last updated 1mo
It’s okay if you’re not feeling merry and bright right now. You’re not alone. Lots of people struggle during the holidays, so I updated my “when you feel sad” illustration for the holiday season in the hope that it might help someone feel just a little bit better. 💗 If you’re having a tough time, hang in there. Soon it’ll be a brand new year! 🎉 Holidays Are Hard Quotes, Selamat Hari Valentine, New Year's Drinks, Funny Watch, Quotes Calligraphy, Quotes Christmas, Hard Quotes, No Rain, Lots Of People
Holidays Are Hard Quotes
Selamat Hari Valentine
New Year's Drinks
Funny Watch
Quotes Calligraphy
Quotes Christmas
Hard Quotes
No Rain
Lots Of People

Holidays Are Hard Quotes

It’s okay if you’re not feeling merry and bright right now. You’re not alone. Lots of people struggle during the holidays, so I updated my “when you feel sad” illustration for the holiday season in the hope that it might help someone feel just a little bit better. 💗 If you’re having a tough time, hang in there. Soon it’ll be a brand new year! 🎉

3.2k
Healthy coping skills: because ‘eating an entire cake while doomscrolling’ doesn’t quite make the cut. 🍰📵 From journaling and deep breathing to dance breaks and calling a friend, there are endless ways to cope that actually help. So next time stress hits, trade the chaos for a little self-care win. What’s your go-to healthy coping skill? Drop it below! 👇✨ #MentalHealthMatters #HealthyCoping #SelfCare #therapy #mentalhealth #houston #selflove #counseling Neurofeedback Therapy, Coping Skill, Healthy Coping Skills, Individual Counseling, Deep Breathing, Life Transitions, Online Therapy, Behavioral Health, Coping Strategies
Neurofeedback Therapy
Coping Skill
Healthy Coping Skills
Individual Counseling
Deep Breathing
Life Transitions
Online Therapy
Behavioral Health
Coping Strategies

Neurofeedback Therapy

Healthy coping skills: because ‘eating an entire cake while doomscrolling’ doesn’t quite make the cut. 🍰📵 From journaling and deep breathing to dance breaks and calling a friend, there are endless ways to cope that actually help. So next time stress hits, trade the chaos for a little self-care win. What’s your go-to healthy coping skill? Drop it below! 👇✨ #MentalHealthMatters #HealthyCoping #SelfCare #therapy #mentalhealth #houston #selflove #counseling

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