How to spend time with yourself

Welcome back! I’d like to first inform you that in my journal, I write letters to my other selves. I have so many personalities but I always write letters to the top three personalities. It…

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

Learn why you should date yourself and find out 30 fun solo date ideas to cultivate self-love. These include cheap solo date ideas for when you’re on a tight budget, solo date ideas at home for the lazy, free solo date ideas that can change your outlook on life, and best solo date ideas for introver

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As parents, we tend to put our kids' needs before our own. That's what parents are supposed to do, right? Well, we can't forget that in order to be able to take care of our kids (& maintain the little sanity we have left), we have to take care of ourselves too! How can we