I feel statements relationships

Mindful Marriage on Instagram: "Validating statements soften hard conversations and make them more intimate. Here are a few examples. It is simple, but it makes a big difference in the connection you feel with your partner when things feel tense. Give it a try! 💙 ✨ How and when do YOU feel the most validated by your partner?"

Changing your words will change your relationship. "You-statements" show no ownership of emotions but rather blame, accuse and assume the receiver. "You-statements" make your partner feel defensive and resentful. An "I-statememts" on the other hand, is to express how you feel inside, "I-statements" reduce hostility and defensiveness. When using "I-statements" you take responsibility for the part you played in the disagreement and display the openness for deep listening and resolution.

The use of "I" statements can be very helpful in conflict resolution and promotes assertive communication rather than passive or aggressive communication. "I" statements are a part of healthy relationships because rather than placing blame on another person, it is a tool to discuss needs in a nonjudgmental, non-accusatory way. Image credit to Veryspecialtales.com

Feeling like you need someone to complete you can be tough and often leads to dependency and insecurity in relationships. To feel more whole on your own, prioritize your self-care, understand your emotions, and engage in hobbies to build a healthy relationship with yourself. Follow for more tips on building secure, healthy relationships!

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

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Matthias James Barker, LMHC on Instagram: "If you’re dating somebody with an avoidant attachment style, here are some tips to help you navigate through the relationship: - “I Feel Statements” Not “I feel like you” Statements: Initiate conversations about feelings without being accusational. Use “I feel…” instead of “You always…” Also make sure *not* to follow “I feel” with an accusation like, “I feel like you always focused on yourself,” that’s not an emotion, that’s an interpretation. If…

Understanding Attachment Styles For Building Better And Healthier Relationships. Mental Health Quotes, Relationship Quotes, Marriage Quotes,.