Izabella wentz

In this podcast, I have Dr. Izabella Wentz sharing what everyone should know about hypothyroidism and Hashimoto’s disease.

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Dr. Izabella Wentz talks to us this week about her new book The Hashimoto’s Protocol. Learn what you can do to naturally reverse thyroid dysfunction. What You’ll Learn Tune into today’s podcast to hear all about: Why do many go undiagnosed with thyroid disease Little …

Sometimes a fresh salad is just what we need for a light and healthy dinner. In this recipe, I blend broccoli slaw, as well as some extra kale, cucumbers and tomatoes for a good dose of vitamins, minerals and fiber! The lemon juice is also a great addition to make this dish bright, as well […]

In this enlightening interview, Dr. Jill Carnahan sits down with the renowned functional medicine practitioner, Dr. Izabella Wentz, to discuss the Adrenal Transformation Protocol. An innovative and natural approach to rebalancing body's stress response through targeted safety signals.

One in four individuals in the general population may be zinc deficient. Discover the surprising effect of zinc deficiency on Hashimoto's.

This is a quick skillet meal that comes together extremely fast. It has minimal ingredients and can be cooked ahead of time, and reheated in a pan prior to serving. Prep Time: 5 minutes Cook Time: 15 minutes Serves: 4 Ingredients 2 tablespoons coconut oil 4 additive-free, gluten & dairy free chicken sausages, thinly sliced […]

Barszcz is a traditional Polish soup made from beets. Beets are a rich source of betaine, a compound that supports detoxification, methylation, and digestion. This recipe has been adapted from my mom’s world-famous Barszcz recipe. She prepares the traditional soup by peeling and chopping all of the root vegetables, but I lightly chop the onion, […]

Did you know that 95% of those that are hypothyroid may actually have Hashimoto's? Addressing root cause triggers such as infections, nutrient depletions, food sensitivities, and adrenal dysfunction can improve symptoms, and even reduce or eliminate autoimmunity.