Kitchari recipe

Kitcheree is a traditional Ayurvedic cleansing food. Learn more about the benefit and healing qualities of this one pot dish. Recipe included.

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug. (vegan, plant-based, gluten-free)

Photo credit: Darn Good Veggies Looking for a healthy fall meal that will delight your senses and help you find lightness in your body? Look no further….We’ve got you covered! KITCHARI Autumn is the season that nudges us to slow down, turn inward, and enjoy warmer, heartier, and grounding foods and beverages to balance

Kitchari is a delicious Ayurvedic one-pot meal made with dal, rice, and spices. It's rich in protein and fiber, comforting, and very easy to digest.

Enjoy your cozy, nourishing kitchari! This kitchari recipe uses just one pot and is naturally gluten-free, dairy-free, egg-free and nut-fre!

This is very tasty and easy to digest dish, excellent food choice when recovering from illness, for strength and general health. Kitchari is a wonderful choice whenever you need a lift or feel like nurturing yourself and friends.

A Blog about Plant-Based Cooking, Foraging, Healing, Self Love, Holistic Health. Low Waste Life Style. Recipes. DIY. Thoughts.

Kitchari, also called Khichdi, is a traditional Ayurvedic dish made with a mixture of yellow split mung beans, Basmati rice, and spices.

Sweet Breakfast Kitchari is perfect for fall and winter, or if you want to throw some variety into your next kitchari cleanse. This makes a big batch, feel free to make ahead to enjoy all week or cut the recipe in half to make 2 servings.

This kitchari recipe is full of flavor, great for your gut health, and healing for your mind and body. It's a staple of Ayurvedic eating, and easy to make.