Low calorie egg salad healthy

This healthy egg salad recipe is just 188 calories and is made without mayonnaise! Instead of mayo we use a low calorie, high protein ingredient. Then we pump up the egg salad spices to make the best egg salad sandwich recipe ever!Note: The nutrition and calories in egg salad are based on the egg salad. There are many ways to enjoy egg salad... we didn't want to limit you to sandwiches.

Forget traditional egg salad – try this low-calorie avocado and egg salad recipe! Perfectly ripe avocados make a flavorful and nutritious lunch!

This cottage cheese egg salad is a healthier, low-fat version of classic egg salad. It’s creamy, tangy, delicious and simple to make.

High Protein Egg Salad is creamy, fresh and packed with flavor! Made lower calorie by using Greek yogurt and adding more egg whites.

This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! No mayonnaise at all in this recipe!

This lightened up healthy egg salad uses greek yogurt in place of mayo, but I promise you'd never know the difference! Perfect for a quick lunch or snack.

The secret to extra protein in this healthy egg salad is using part mayo and part Greek yogurt! Don't forget the spices and dijon.

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

This healthy egg salad recipe is made without mayo and instead uses greek yogurt (you probably won't even taste the difference)!

This healthy egg salad is made with Greek yogurt instead of mayo. It’s lighter in calories, but still packed with flavor. Perfect served with crackers or as a sandwich.