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Maafe peanut stew

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Maafe - West African Peanut Stew

A recipe for maafe or mafe, which is a West African peanut stew featuring Certified Angus Beef

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Maafe (West African Peanut Stew/Groundnut Stew) Maafe Peanut Stew, Peanut Soup African, Peanut Butter Stew African, Groundnut Stew, Gambian Peanut Stew, West African Sweet Potato Peanut Soup, West African Peanut Stew, African Peanut Soup, African Peanut Stew

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Maafe (West African Peanut Stew/Groundnut Stew)

I found this recipe in a vegetarian cookbook about 30 years ago and I remember being so pleasantly surprised on how delicious it is. I did not grow up eating peanuts let alone peanut butter, so thi…

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Maafe (West African Peanut Soup) Sweet Potatoes And Carrots, West African Peanut Soup, African Peanut Soup, African Vibes, Peanut Stew, Potatoes And Carrots, West African Food, Peanut Soup, Ethiopian Food

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Maafe (West African Peanut Soup)

Maafe (West African Peanut Soup) a spicy peanut stew/sauce made with beef, sweet potatoes and carrots - good enough for a one pot meal.

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West African Spicy Chicken Groundnut Soup is thick, fragrant and comforting soup (stew). It's easy to make, flavourful, and is ready in just about 1 hr. - Recipes from a Pantry - #groundnutsoup #soup #westafrican #africanpeanutstew #africanpeanutsoup #granat stew, #groundnut stew, #SenegaleseMaafe #maafe #africanchickenstew via @recipespantry Chicken Soup Keto, Groundnut Soup, African Peanut Soup Recipe, Peanut Soup Recipe, West African Peanut Soup, African Peanut Soup, African Stew, Spicy Chicken Soup, African Peanut Stew

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West African Groundnut Spicy Chicken Soup {Keto, Gluten-Free} - Recipes From A Pantry

West African Spicy Chicken Groundnut Soup is thick, fragrant and comforting soup (stew). It's easy to make, flavourful, and is ready in just about 1 hr. - Recipes from a Pantry - #groundnutsoup #soup #westafrican #africanpeanutstew #africanpeanutsoup #granat stew, #groundnut stew, #SenegaleseMaafe #maafe #africanchickenstew via @recipespantry

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Peanut Stew is a delicious, filling, and healthy meal prepared in so many ways with varying ingredients. Peanut stew is gaining ground worldwide not only for its deliciousness but also for its high nutritional benefits. #EasyRecipe #AfricanRecipe #PeanutStew #AfricanCuisine West African Peanut Stew, African Chicken Peanut Stew, Groundnut Stew, Peanut Stew African, Maafe Peanut Stew, Peanut Stew Vegan, African Peanut Stew, Peanut Soup, Peanut Stew

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5 Delicious West African Peanut Stew Variations You'll Love

Peanut Stew is a delicious, filling, and healthy meal prepared in so many ways with varying ingredients. Peanut stew is gaining ground worldwide not only for its deliciousness but also for its high nutritional benefits. #EasyRecipe #AfricanRecipe #PeanutStew #AfricanCuisine

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Beef Mafe Recipe (Senegalese Peanut-Based Stew) | Kitchn Mafe Recipe, Relleno Casserole, Chile Relleno Casserole, African Foods, Butter Potatoes, Recipes Meat, Recipes To Cook, Chile Relleno, Weekend Dinner

Relleno Casserole

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Beef Mafe Is the Most Comforting Stew You Can Imagine

Mafe, a Senegalese peanut-based stew, is a beautiful blend of rich, creamy peanut butter; tomato; and hearty vegetables like potatoes, carrots, and cabbage.

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West African Maafe (Peanut Stew) Recipe

Maafe is a spicy peanut stew popular in West Africa, consisting of peanut butter, tomatoes, vegetables, spices and meat.

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African Ground Nut Stew

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West African Ground Nut Stew (Maafe)

Who doesn't love peanuts? When I think of using peanut flavours in cooking I think of a few things - pad thai, satay sticks, largely Asian cuisine. Alternatively it evokes thoughts of biscuits, peanut brittle, peanut and chocolate treats. What doesn't instantly spring to mind is African cooking. And yet peanut is a major player in African cuisine. Add chicken and sweet potato to the peanuts and you have a match! Yum. The following is my take on a West African Maafe (peanut butter stew)…

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West African Peanut Stew - Made in one pot this easy vegan recipe is a warm and comforting meal that’s healthy and super easy to make. It's well-balanced, full of vitamins and minerals and gluten-free with an option to be oil-free! Also known as groundnut stew, maafe or domoda. Groundnut Stew Recipe, Groundnut Stew, Wfpb Soup, Quick Soups, Vegan Stews, West African Peanut Stew, Peanut Stew Vegan, Simple Veganista, African Stew

Groundnut Stew Recipe

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West African Peanut Stew (Vegan) - The Simple Veganista

Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!

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Authentic African Chicken Peanut Stew

Looking for a comforting yet flavorful meal? This Authentic African Chicken Peanut Stew is rich, creamy, and packed with bold flavors. Ready in just 30 minutes, it's perfect for a weeknight dinner. Try it with a side of rice or bread for a complete meal! Pin this recipe and make it tonight!

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