Meal prep mini fridge

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Leanne Ward - Nutrition Expert on Instagram: "I saw these go viral on Facebook and being a dietitian who specialises in helping busy woman achieve sustainable fat loss, I just had to share them with you guys but put my healthier dietitian spin on them. 

All you need is a wholegrain wrap, eggs, veggies of your choice and cheese.

They are the perfect meal prep breakfast option, high protein snack choice or quick lunch on the go. I made 12 and ate them over a few days (store them well in an air tight container and they will last about 3 days in the fridge). You can heat them up or eat them cold. 

These are perfectly balanced with protein, carbs and healthy fats and are a must make to fuel you all morning long. 

Below are my favourite flavour combos for these mini wrap quiches:
- Eggs, che Lunch On The Go, High Protein Snack, Prep Breakfast, Cheese Tomato, Protein Snack, Busy Woman, Quick Lunch, Mini Wrap, Lunch To Go

Leanne Ward - Nutrition Expert on Instagram: "I saw these go viral on Facebook and being a dietitian who specialises in helping busy woman achieve sustainable fat loss, I just had to share them with you guys but put my healthier dietitian spin on them. All you need is a wholegrain wrap, eggs, veggies of your choice and cheese. They are the perfect meal prep breakfast option, high protein snack choice or quick lunch on the go. I made 12 and ate them over a few days (store them well in an…

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Meal preps usually need to be kept in a fridge or need a microwave to heat them up, but what if you don't have either of these at work? Do not worry at all, because, with these tips, you can still meal prep and keep your food fresh too.

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Elaina Zinke on Instagram: "Using my daughter’s mini fridge as a snack station for family we have coming in town this weekend!👌🏻👌🏻 **Everything is linked in my Amazon Storefront (in my bio) under “Mini Fridge” #minifridge #minifridgerestock #snackrestock #guestroom #hostingtips #guestroomideas #snackideas #asmrsounds" Mini Fridge Snack Ideas, Mini Fridge Restock, Mini Fridge In Bedroom Aesthetic, Fridge Essentials, Snack Station, Mini Fridge, Store Fronts, Household Hacks, Snacks

Elaina Zinke on Instagram: "Using my daughter’s mini fridge as a snack station for family we have coming in town this weekend!👌🏻👌🏻 **Everything is linked in my Amazon Storefront (in my bio) under “Mini Fridge” #minifridge #minifridgerestock #snackrestock #guestroom #hostingtips #guestroomideas #snackideas #asmrsounds"

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