Quotes about breathing

I'm a Certified Breathing Coach based in the San Francisco Bay Area. I help you improve your physical, mental, and emotional well-being with the healing power of your breath. Drawing from a collection of somatic-based healing modalities, I guide you to release stored emotions and regulate your nervous system.My approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. My passion lies in creating a safe haven for people to be seen, let go, and heal.

Yeah! Say that again. What I tell people during a rebirthing session: Inhale positive energy, life energy. Inhale unconditional love, happiness and trust. Your inhalation will support, feed and con…

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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Take a minute and breathe. Everything is going to work out, and it will all be ok. ❤️ . . Please ❤️ this post, if it resonates with you! Make sure to follow @gentlevibequotes for daily uplifting thoughts and quotes. 🫶🌟 . . . . #quoteoftheday #quotestagram #believe #motivation #selfcare #goodvibes #inspirationalthoughts #inspiring #soul #selfhelp #universe #spiritual #goodvibes #positivity #kindness #positivityquotes #happiness #affirmations #mindset #healing #FridayVibes #lightworker...

𝕋𝕙𝕚𝕔𝕙 ℕ𝕙𝕒𝕥 ℍ𝕒𝕟𝕙 ℚ𝕦𝕠𝕥𝕖𝕤 on Instagram: “Breathing in, I feel myself as a mountain. Breathing out, I feel solid. Breathing in, I see myself as water. Breathing out, I reflect…”