Quotes to ease your mind

Stress is our ever-present companion. We stress about so many things every day: work, finances, relationships, parenting, social life, etc. When stress becomes chronic, it...

"And then one day I decided that hurry and stress were no longer going to be part of my life. Stress is self-created; I decided to stop manufacturing it. We can choose an internal calm and joy even amid the chaos."

Slow down, and come back to reality. What’s present in your mind isn’t always what’s present in reality.

"The mind is everything; what you think, you become." ✨ Our thoughts shape our reality and influence every action we take. When you choose to focus on positivity, resilience, and self-belief, you set the stage for growth and transformation. 🌿 So nurture empowering thoughts, because what you consistently think, you create.

If you've ever been accused of worrying too much, these overthinking quotes are meant for you! Get out of your head and get to work.

Your mind will answer most questions if you learn to relax and wait for the answer.

Discover a collection of 101 unique and original quotes that will guide you on the path to achieving peace of mind. From letting go of control to embracing

Unstressable: A Guide to Transforming Stress into Positive Energy by Mo Gawdat provides practical strategies for managing and reducing stress to enhance overall well-being. Gawdat, a former Chief Business Officer at Google X and author of “Solve for Happy”, draws on his personal experiences and research to offer insights into transforming stress into a positive force. Key insights include: 1. Understanding Stress: Gawdat explains the nature of stress and its impact on our physical and…