Smoothie base ideas

Are smoothies better with milk or water? Wondering if there are other options for your smoothies' liquid base, find out here!

You'll learn How to Make a Frozen Fruit Smoothie that comes out perfectly creamy and loaded with flavor every time once you know this basic recipe. With this simple smoothie formula, you'll be able to mix it up with fresh berries and frozen tropical fruits, add in greens such as spinach or kale, and even make them vegan and dairy-free.

A delicious smoothie with complex flavors and tons of antioxidants

This Chia Banana Boost Smoothie is a copycat of Tropical Smoothie's, and tastes just like the original! With notes of cinnamon, peanut butter, and natural sweetness from dates and banana, this is going to be your new go-to smoothie recipe!

Blend up this creamy maca smoothie for a little afternoon pick me up. It's perfectly sweet, loaded with protein, healthy fats and takes just a few minutes to make!

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Creamy coconut key lime pie smoothie made with simple ingredients and luscious hints of coconut. This incredible key lime pie smoothie recipe tastes just like a slice of your favorite dessert but is packed with protein and a boost of sneaky veggies! Enjoy the perfect breakfast, snack or even healthy dessert.

Add a little zing to your morning with this bright and fruity Berry Ginger Smoothie! Blended up whole fruit pack in the fibre making for a filling and nutritious drink that you can sip on-the-go.