Soft foods easy to swallow

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Healthy Senior Citizen Easy to Swallow Recipes : Carrot Soup, Gajar Soup Recipe, Gehun ki Bikaneri Khichdi, Chaas, Buttermilk Recipe, Jowar Ragi and Date Porridge, Bajra, Whole Moong and Green Pea Khichdi, Whole Masoor and Chawli Soup

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Difficulty swallowing—or dysphagia—is not uncommon. For anyone with dysphagia, eating can be challenging. To make meals easier these recipes follow the International Dysphagia Diet Standardization Initiative (IDDSI), which assesses levels of dysphagia and recommends food accordingly.

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