Spend less time on social media

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You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗 No Scrolling, Spend Less Time On Phone, Being More Social, No More Social Media, Taking A Break From People, Social Media Cleanse, No Screen Time, No Social Media Aesthetic, No Social Media

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

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Hop on this 21-Day Challenge for a better life and a better you! For similar posts, check out daybreakwithray.com #daybreakwithray #lifestyle #selfcare #selfgrowth #challenge #reminder #selflove #growth #personaldevelopment Wallpaper School Motivation, Less Time On Social Media, Wallpaper School, Reminder Wallpaper, School Motivation Quotes, Quotes School, Life Quotes Wallpaper, Positive Quotes Wallpaper, Inspirational Quotes For Students

Hop on this 21-Day Challenge for a better life and a better you! For similar posts, check out daybreakwithray.com #daybreakwithray #lifestyle #selfcare #selfgrowth #challenge #reminder #selflove #growth #personaldevelopment

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Spend less time watching other people live their life and more time enjoying your own. Well say it again. Spend less time watching other people live their life and more time enjoying your own. Social media is a highlight reel of people's lives. Just because you see someone with a Louis Vuitton 7 bedroom house holiday in Santorini doesnt mean theyre rich. You never know what's going on behind closed doors. How much debt they are in how much they pay what they sacrifice. @girlpartyshop I Dont Post My Life On Social Media, Living Life Off Social Media, Happy In Real Life Not Social Media, Social Media Cleanse Quotes, Social Media Is A Lie, 7 Bedroom House, Social Media Break, Behind Closed Doors, Message Positif

Spend less time watching other people live their life and more time enjoying your own. Well say it again. Spend less time watching other people live their life and more time enjoying your own. Social media is a highlight reel of people's lives. Just because you see someone with a Louis Vuitton 7 bedroom house holiday in Santorini doesnt mean theyre rich. You never know what's going on behind closed doors. How much debt they are in how much they pay what they sacrifice. @girlpartyshop

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Social media is quite noisy if you think about it, maybe the things I struggle with will have room breathe if I give them more quiet. It's time to do less scrolling and more living. I Need Quiet Time Quotes, Good Bye Social Media Quotes, Doom Scrolling Quotes, Read More Scroll Less, Take It One Step At A Time, Bye Social Media Quotes, Spend Less Time On Social Media, Experiences Over Things, Less Phone Time Quotes

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

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