Spinach wraps recipes

This recipe will teach you how to make homemade spinach tortillas from scratch. These tortillas are low carb, nutrient-dense and…

This delicious, keto, low carb spinach wrap recipe is healthy, made with just 2 ingredients and are great way for you or your kids to get more nutrient rich fresh spinach into your diet. You can serve them with some grilled chicken, beef, prawns, chickpeas or tofu.

Keto Spinach Wrap - Beauty and the Foodie

This Chicken, Spinach and Cream Cheese Tortilla Wrap is a delicious and easy lunch idea that is ready in no time!

#Hot&ToastySandwichDelights

This Healthy Turkey Spinach Wrap Recipe is the perfect "No-Cook" lunch! It's easy to take with you to work, and comes with 5 different low calorie smears to keep your tastebuds happy all week (or month!)At just 446 calories for this HUGE turkey wrap, you'll be full and satisfied for hours. It has OVER 27g of protein, healthy fats, and is even low sugar!Special Tip: You can swap the turkey out for chicken, ham, even roast beef!

Homemade Spinach Wraps

Talk about a breakfast wrap! This Spinach, Feta & Egg White Wrap is stuffed with cheesy goodness and bursting with bold Mediterranean flavors! It's WAY better than Starbucks, with more fiber and almost double the protein!

Egg Salad Spinach Wraps are simple to make & take along on a picnic. Everything you love about an egg salad sandwich, in an easy to-go wrap for lunch.

This Gluten Free Spinach Tortillas Recipe are perfect for wraps, bites, quesadillas and all kinds of other lunchbox foods!

Looking for a healthy tortilla recipe? These homemade spinach tortillas are nutrient packed—they're great for wraps or tacos, and kids love the green color!

Love a light and savory breakfast? This Spinach Feta Egg White Wrap is full of flavor, protein-rich, and perfect for a healthy on-the-go meal! Try it now!

This is one of the easiest wraps I have ever made! If you want a low carb wrap substitute, this one is not only low carb, but gluten free and high in protein as well! You can add your deli meat and veggies of choice and it’s the perfect meal!

These Spinach and Feta Quesadillas are a deliciously fresh twist on a classic! Filled with sautéed spinach, creamy feta cheese, and melted mozzarella, they’re lightly toasted until golden brown and crispy. The balance of earthy spinach and tangy feta creates a savory flavor that’s both satisfying and healthy. Perfect for a quick lunch, dinner, or snack, these quesadillas are easy to make and full of flavor. Serve with a side of salsa or sour cream for an extra burst of taste!

If there’s one breakfast order I always go back to at Starbucks, it’s their Spinach, Feta, and Egg White Wrap. But since buying it every day isn’t ideal, I wanted to come up with a way to enjoy it more often without the daily coffee shop run. That’s when I decided to recreate it as a meal prep op

Craving a quick breakfast or healthy snack that feels gourmet without the price tag? This Copycat Starbucks Spinach, Egg White & Feta Wrap delivers all the goodness of your favorite café classic—fluffy egg whites, tangy feta, and tender spinach wrapped in a golden toasted whole wheat tortilla. Ideal for busy mornings, post-workout fuel, or brunch ideas that feel fancy but come together in minutes. It’s a go-to easy recipe full of protein, fiber, and Mediterranean-inspired flavor. Whether…

Create these delicious spinach tortilla wraps in no time! Ideal for hectic schedules, these fresh and wholesome wraps are packed with colorful greens, making them a great choice for lunch or a speedy snack. Choose a veggie-rich filling or throw in some protein for a satisfying bite every time.

Indulge in the perfect fusion of flavors with these savory spinach mushroom quesadillas. Perfect for a quick lunch or a cozy dinner, this delightful recipe combines earthy mushrooms and fresh spinach with gooey cheese, all wrapped in a crispy tortilla. Easy to make and packed with nutrients, these quesadillas are sure to become a family favorite. Whether you're a vegetarian or just looking to add more veggies to your meals, this dish is a delicious way to enjoy wholesome ingredients in every…

Love crispy, cheesy quesadillas? Try this Baked Spinach & Mushroom Quesadilla for a healthier, oil-free twist! Packed with melted cheese, spinach, and mushrooms, this easy oven-baked quesadilla is perfect for a quick meal or snack. No frying, less mess, and irresistibly delicious! Save this cheesy, vegetarian quesadilla recipe for later! #HealthyQuesadilla #EasyDinnerIdeas #VegetarianMeals #BakedNotFried

These Protein-Packed Red Lentil & Spinach Wraps are more than just a meal—they’re a celebration of simplicity, nutrition, and flavor. From their humble beginnings as pantry staples to their transformation into golden, pliable wraps bursting with wholesome goodness, this recipe embodies the magic of plant-based cooking. Whether you’re a seasoned home cook or a beginner eager to try something new, these wraps offer a rewarding experience that’s as enjoyable to make as it is to eat.