Swim technique

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Swimming Breathing Techniques, Improve Swimming Technique, Swimming Tips Breathing, Swim Strokes Learning, Free Style Swimming Technique, Teaching Swimming, Swim Practice Workouts, Different Swimming Strokes, Swimming Lesson Plans

Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

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Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories. Losing Weight While Swimming, Losing Weight Swimming, Swimming Training Plan For Beginners, Improve Swimming Technique, Swimming Workouts For Fat Loss, Swimming Workout Fat Burning, Swim Exercise Plan Workouts, Beginner Swimming Workout Plan, Beginner Swimming Workout

Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories.

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Swimming Technique Freestyle, Freestyle Swimming, Swimming Drills, Swim Technique, Swimming Tips, Competitive Swimming, Swim Training, Swimming Workout, Swim Club

So many swimmers struggle with their arms and their pull, while doing freestyle. If done incorrectly, you can lose a LOT of energy, making your workout pretty exhausting. Pulling with the wrong technique is probably the most common mistake we see in beginner swimmers! Whether you're a competitive swimmer or just looking to improve your

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26K views · 1.3K likes | Effortless Swimming on Instagram: "Focus on reach and rotation for length, and maintain a taut body alignment from head to toes to swim tall and long.  Work with me to improve your swimming technique (for faster times). Link in bio.  #SwimmingTechnique #swimmersproblems #swimmersofinstagram #triathletelife #triathleteofinsta #swimmersbody #swimmers #swimmingclinic #swimmersproblems #bodyalignment #SwimmingTips" Swimming Technique, Swim Technique, Body Alignment, Swimming Tips, Work With Me, Fast Times, Swimmers, Focus On, Link In Bio

26K views · 1.3K likes | Effortless Swimming on Instagram: "Focus on reach and rotation for length, and maintain a taut body alignment from head to toes to swim tall and long. Work with me to improve your swimming technique (for faster times). Link in bio. #SwimmingTechnique #swimmersproblems #swimmersofinstagram #triathletelife #triathleteofinsta #swimmersbody #swimmers #swimmingclinic #swimmersproblems #bodyalignment #SwimmingTips"

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Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix them, plus a swim workout to help you improve your technique! Improve Swimming Technique, Swim Technique Tips, Swim Excersices, Breaststroke Technique, Swimmers Diet, Swim Drills Workouts, Swim Strokes, Swimming Workouts For Beginners, Chocolate Buns

Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix

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