Take vitamins

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Magnesium: An essential nutrient that most people don’t get enough of Vitamin Deficiency, Prenatal Vitamins, Best Supplements, Vitamin Supplements, Herbal Supplements, Autoimmune Disease, Vitamin B, Vitamin D, Nutritional Supplements

Magnesium is an essential mineral for human health and optimal function. It plays an important role in bone and cell membranes, it’s involved in over 700 enzymatic reactions, and it’s required to synthesize DNA, RNA, and proteins—the building blocks of life.

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