Three sisters soup

The Three Sisters—corn, squash and beans—is a Native American growing technique that capitalizes on the strengths of each individual ingredient.

!click stars to rate this recipe!

This Three Sisters Soup is healthy, fun, and perfect for your family.

Three Sisters Stew is an easy-to-make, wholesome vegetable dish gently stewed in a fragrant broth. With indigenous roots, this delicious dish is perfect to serve during harvest, for Thanksgiving, or on any chilly winter day. And, it's ready in under 30 minutes.

This soup features the ingredients of a Three Sisters Garden, a Native American tradition of growing corn, beans and squash…

This Three Sisters Stew recipe is easy to make, nutritious and delicious. The Three Sisters are corn, beans and squash, which have been planted together for centuries by Native peoples. #soups#chili#stews#souprecipes#healthysoup#healthyrecipes#comfortfood#dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

This three sisters stew recipe enriches a trio of Native vegetables—corn, beans, and squash—with nutty blackened garlic.

Experience the rich culinary heritage of Native American culture with this delightful Three Sisters Soup, which honors the traditional trio of corn, beans, and squash. This hearty and nutritious soup not only warms the soul but also celebrates the balance of flavors and textures that these ingredients bring together. It is the perfect starter or main course for vegan or vegetarian meals.

The three sisters soup is an easy to make recipe from your harvest. You need beans, corn and squash, plus a few other ingredients.

Three Sisters Soup is a delicious harvest soup made with the nourishing trio of corn, squash, and beans. This classic Native American soup recipe is a family favorite!